Ghana curriculum lesson note

Basic 2 Physical Education Term 3 Week 3 Lesson Plan

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Week 3: Lesson Plan
Subject: Physical Education
Class: Basic 2
Topic: FITNESS PROGRAMME
Strand: PHYSICAL FITNESS CONCEPTS, PRINCIPLES AND STRATEGIESSub-strand: FITNESS PROGRAMME
Indicator (code): B2.4.1.4.1Content Std (code): B2.4.1.4.
Performance Indicator: - Explain reasons for participating in physical activities regularly - Discuss benefits of engaging in activities three to four times a week - Highlight importance of at least 30 minutes of activity per sessionCore Competencies: Creativity and Innovation Communication and Collaboration Personal Development and Leadership Critical Thinking and Problem Solving.
T.L.R.(s): cones
Phase 1: Starterpreparing the brain for learning
Recap previous knowledge about FITNESS PROGRAMME. Quick brainstorm: What do you already know about FITNESS PROGRAMME? Introduction to today's objectives regarding FITNESS PROGRAMME. Mental drill or quick quiz related to FITNESS PROGRAMME.
Phase 2: Mainnew learning including assessment
Review and obtain parental signatures on students' fitness records to confirm physical activity participation. Encourage students to improve their physical fitness through regular exercise. Discuss the benefits of regular physical activity, such as enhanced fitness, endurance, and cardiovascular health. Foster a supportive environment for students to share their fitness goals and progress.
Phase 3plenary / reflections
Summarize what we learned today about FITNESS PROGRAMME. Oral assessment: Answer key questions on FITNESS PROGRAMME. Learners share one new thing they found out about FITNESS PROGRAMME. Check for understanding and wrap up the week on FITNESS PROGRAMME.

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