Ghana curriculum lesson note
Basic 2 PHYSICAL EDUCATION Term 1 Week 9 Lesson Plan
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Create Lesson PlanWeek 9: Lesson Plan
Subject: PHYSICAL EDUCATION
Class: Basic 2
| Strand: Physical Fitness | Sub-strand: Aerobic capacity |
| Indicator (code): B2.3.2.3.2: Perform four continuous abdominal, curls. | Content Std (code): Demonstrate competence in the motor skills and, movement patterns needed to perform a variety, of physical activities. |
| Performance Indicator: Learners can perform four continuous abdominal, curls. | Core Competencies: Communication and Critical Thinking |
| T.L.R.(s): woven exercise mats, local drum, sticks of chalk | Keywords: Curls, Aerobic, Perform |
Phase 1: Starterpreparing the brain for learning Take learners through general and specific warm ups | Phase 2: Mainnew learning including assessment After warm-ups, learners to lie on the back with fit flat, knees bent and arms on the floor by side with palms down. Lift the head and shoulders forward with hand support and back to the floor on two counts rhythm. Learners perform the above activities and record their base performance. Give their performance targets and encourage them to work towards them for maintenance and improvement of abdominal muscular strength. This is a test for learners’ abdominal muscular strength. Keep records of their performance
For this activity, learners use woven exercise mats, local drum and sticks of chalk to keep a steady local rhythm while performing the movement safely in a marked area. | Phase 3plenary / reflections Ask learners questions to review their understanding of the lessson. Give learners task to do whiles you go round to guide those who need help. |
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Create Lesson PlanMore Basic 2 PHYSICAL EDUCATION Term 1 Lessons
Week 1Sub-strand: Locomotive skillsWeek 2Sub-strand: Locomotive skillsWeek 3Sub-strand: Manipulative skillsWeek 4Sub-strand: Manipulative skillsWeek 5Sub-strand: Rhythmic skillsWeek 6Sub-strand: Rhythmic skillsWeek 7Sub-strand: Space AwarenessWeek 8Sub-strand: DynamicsWeek 9 (current)Week 10Sub-strand: FitnessWeek 11Sub-strand: Healthy dietWeek 12Sub-strand: Self-Responsibility