Ghana curriculum lesson note

Basic 5 Physical Education Term 3 Week 3 Lesson Plan

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Week 3: Lesson Plan
Subject: Physical Education
Class: Basic 5
Topic: BODY COMPOSITION
Strand: PHYSICAL FITNESSSub-strand: BODY COMPOSITION
Indicator (code): B5.3.5.3.1Content Std (code): B5.3.5.3.
Performance Indicator: - Identify capabilities of different body typesCore Competencies: Creativity and Innovation Communication and Collaboration Personal Development and Leadership Critical Thinking and Problem Solving.
T.L.R.(s): Cones
Phase 1: Starterpreparing the brain for learning
Recap previous knowledge about capabilities of different body. Quick brainstorm: What do you already know about capabilities of different body? Introduction to today's objectives regarding capabilities of different body. Mental drill or quick quiz related to capabilities of different body.
Phase 2: Mainnew learning including assessment
Discuss three main body types: Ectomorph, Endomorph, Mesomorph. Ectomorph: Lean, long, struggles to build muscle. Endomorph: Larger, round, high body fat, stores fat easily. Mesomorph: Muscular, well-built, high metabolism.
Phase 3plenary / reflections
Summarize what we learned today about capabilities of different body. Oral assessment: Answer key questions on capabilities of different body. Learners share one new thing they found out about capabilities of different body. Check for understanding and wrap up the week on capabilities of different body.

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