Ghana curriculum lesson note

Basic 6 Physical Education Term 3 Week 1 Lesson Plan

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Week 1: Lesson Plan
Subject: Physical Education
Class: Basic 6
Topic: HEALTHY DIET
Strand: PHYSICAL FITNESS CONCEPTS, PRINCIPLES AND STRATEGIESSub-strand: HEALTHY DIET
Indicator (code): B6.4.2.4.3Content Std (code): B6.4.2.4.
Performance Indicator: - Plan a balanced diet menu - Focus on improving physical activity performanceCore Competencies: Creativity and Innovation Communication and Collaboration Personal Development and Leadership Critical Thinking and Problem Solving.
T.L.R.(s): Cones
Phase 1: Starterpreparing the brain for learning
Recap previous knowledge about improving physical activity pe. Quick brainstorm: What do you already know about improving physical activity pe? Introduction to today's objectives regarding improving physical activity pe. Mental drill or quick quiz related to improving physical activity pe.
Phase 2: Mainnew learning including assessment
Introduce the concept of a balanced diet and its importance for health and energy. Discuss the six classes of nutrients: carbohydrates, fats, proteins, vitamins, minerals, and water. Explain how each nutrient contributes to overall health and energy. Provide examples of foods rich in each nutrient class. Encourage students to plan a balanced meal incorporating all nutrient classes.
Phase 3plenary / reflections
Summarize what we learned today about improving physical activity pe. Oral assessment: Answer key questions on improving physical activity pe. Learners share one new thing they found out about improving physical activity pe. Check for understanding and wrap up the week on improving physical activity pe.

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