Ghana curriculum lesson note

Basic 1 Physical Education Term 3 Week 1 Lesson Plan

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Week 1: Lesson Plan
Subject: Physical Education
Class: Basic 1
Topic: STRENGTH
Strand: PHYSICAL FITNESSSub-strand: STRENGTH
Indicator (code): B1.3.2.3.1Content Std (code): B1.3.2.3.
Performance Indicator: - Perform four continuous push-ups using biceps and tricepsCore Competencies: Creativity and Innovation Communication and Collaboration Personal Development and Leadership Critical Thinking and Problem Solving.
T.L.R.(s): cones
Phase 1: Starterpreparing the brain for learning
Recap previous knowledge about STRENGTH. Quick brainstorm: What do you already know about STRENGTH? Introduction to today's objectives regarding STRENGTH. Mental drill or quick quiz related to STRENGTH.
Phase 2: Mainnew learning including assessment
Complete warm-up exercises and practice body movements to establish a baseline. Focus on exercises that involve extending and flexing arms to lift and lower the upper body. Encourage consistent practice at home to improve skills and strength. Support and guide students in maintaining proper form during exercises.
Phase 3plenary / reflections
Summarize what we learned today about STRENGTH. Oral assessment: Answer key questions on STRENGTH. Learners share one new thing they found out about STRENGTH. Check for understanding and wrap up the week on STRENGTH.

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