Ghana curriculum lesson note

Basic 3 Physical Education Term 3 Week 3 Lesson Plan

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Week 3: Lesson Plan
Subject: Physical Education
Class: Basic 3
Topic: FITNESS PROGRAMME
Strand: PHYSICAL FITNESS CONCEPTS, PRINCIPLES AND STRATEGIESSub-strand: FITNESS PROGRAMME
Indicator (code): B3.4.1.4.1:Content Std (code): B3.4.1.4.
Performance Indicator: - Sustain continuous movement for longer periods - Participate in moderate to vigorous physical activitiesCore Competencies: Creativity and Innovation Communication and Collaboration Personal Development and Leadership Critical Thinking and Problem Solving.
T.L.R.(s): cones
Phase 1: Starterpreparing the brain for learning
Recap previous knowledge about FITNESS PROGRAMME. Quick brainstorm: What do you already know about FITNESS PROGRAMME? Introduction to today's objectives regarding FITNESS PROGRAMME. Mental drill or quick quiz related to FITNESS PROGRAMME.
Phase 2: Mainnew learning including assessment
Discuss the importance of continuous movement and varying intensity in physical activities. Highlight the need to improve muscular endurance through regular workouts.
Phase 3plenary / reflections
Summarize what we learned today about FITNESS PROGRAMME. Oral assessment: Answer key questions on FITNESS PROGRAMME. Learners share one new thing they found out about FITNESS PROGRAMME. Check for understanding and wrap up the week on FITNESS PROGRAMME.

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