Basic 3 · Physical Education · Manipulative Skills
Rolling a Ball with a Stick
In this topic you will roll a ball forward and back using a stick, like in hockey.
By the end of these notes you should be able to:
- Hold a stick correctly
- Push a ball forward with the stick
- Control the ball and bring it back
What you already know
- Rolling a ball to a point and back (Basic 2)
Copy everything that has a blue line on its left into your notebook. The other parts are for reading.
- Strand
- Motor Skill And Movement, Patterns
- Sub-strand
- Manipulative Skills
- Indicator
- B3.1.3.1.4 – Roll a ball from stationary forward and back using sticks
Introduction
In hockey, players use a stick to move the ball. Today you will use a stick to roll a ball forward and back.
1. Holding the Stick
- Left hand at the top of the stick.
- Right hand lower down.
- Bend your knees and keep the stick low.
2. Rolling the Ball
- Place the ball in front of the stick.
- Gently push the ball forward with the flat side.
- Walk behind it, keeping it close.
- Stop the ball and pull it back gently.

Safety: Keep the stick below your waist at all times.
New words
- stick
- A long piece of wood used to move a ball.
- control
- Keeping the ball where you want it.
- stationary
- Not moving.
- push
- To move something away from you.
Summary
- Hold the stick with the left hand on top.
- Push the ball gently and keep it close.
- Keep the stick low for safety.
Class activity: Stick Relay
- Roll the ball with the stick to a cone and back.
- Pass the stick to the next player.
- Keep the ball close all the way.
You need: Locally made ball, Smooth wooden stick, Plastic-bottle targets
Exercises
Answer in your exercise book first, then check your answers.
1. Where should the stick be kept?
- A. Below the waist
- B. Above the head
- C. Behind the back
- D. In the air
Show answer
Answer: Below the waistIt keeps others safe.2. Not moving means…
- A. Stationary
- B. Fast
- C. Rolling
- D. Bouncing
Show answer
Answer: StationaryThat is stationary.3. We push the ball gently to control it.
- A. True
- B. False
Show answer
Answer: TrueGentle pushes keep control.4. Hitting the ball very hard gives better control.
- A. True
- B. False
Show answer
Answer: FalseGentle pushes control the ball.5. Keeping the ball where you want it is ______.
Show answer
Answer: controlThat is control.6. Write two safety rules for stick games.
Show answer
Answer: Any two: keep the stick low, keep space, do not swing at people.Safety first.
Homework
- Practise rolling a ball with a stick in a safe open space.