Basic 2 · Our World and Our People · Myself

Feeling Valued

In this topic you will learn about self-worth and how to feel good about yourself at home, school and in the community.

By the end of these notes you should be able to:

  • Explain self-worth
  • Name things that make you feel valued
  • Show good behaviour that earns respect

What you already know

  • Knowing who I am

Copy everything that has a blue line on its left into your notebook. The other parts are for reading.

Strand
All About Us
Sub-strand
Myself
Indicator
B2.1.2.1.1 – Identify things to do to develop a sense of self identity and self-worth

Introduction

Abena helped her teacher arrange books. The teacher said, "Thank you, Abena. You are very helpful." Abena felt proud and valued.

1. Self-Worth

Self-worth: Believing that you are important and valuable.

2. Things That Build Self-Worth

Building self-worth
WhereWhat I can do
at homehelp with chores, obey my parents
at schooldo my homework, be kind, try my best
in the communitygreet elders, help neighbours
A teacher praising a pupil who helped arrange books
Figure 1: Feeling valued Draw a time you felt proud.Illustration: Sirbus

3. Kind Words Help

  • Say "Well done!" to friends.
  • Do not call people bad names.
  • Encourage others to try again.

New words

self-worth
Believing you are valuable.
valued
Treated as important.
proud
Happy about something good you did.
encourage
To give someone hope and courage.

Summary

  • Self-worth means knowing you are valuable.
  • Good behaviour and effort build self-worth.
  • Kind words help others feel valued.

Class activity: Compliment Circle

  1. Sit in a circle.
  2. Say one kind thing about the person on your left.
  3. Share how it made you feel.

You need: Hand mirror, Printed photographs of Ghanaian children, Adolescents, Manila paper

Exercises

Answer in your exercise book first, then check your answers.

  1. 1. Which builds self-worth?

    • A. Doing your best
    • B. Fighting
    • C. Lying
    • D. Name-calling
    Show answer
    Answer: Doing your bestEffort makes you proud.
  2. 2. What should you say when a friend does well?

    • A. Well done!
    • B. Go away
    • C. You are bad
    • D. Nothing
    Show answer
    Answer: Well done!Kind words encourage.
  3. 3. Helping at home can make you feel valued.

    • A. True
    • B. False
    Show answer
    Answer: TrueHelping earns thanks and respect.
  4. 4. Calling people bad names builds their self-worth.

    • A. True
    • B. False
    Show answer
    Answer: FalseIt hurts their feelings.
  5. 5. Happy about something good you did means feeling ______.

    Show answer
    Answer: proudThat is pride.
  6. 6. Write one thing you can do at school to feel valued.

    Show answer
    Answer: E.g. do my homework.Good behaviour builds self-worth.

Homework

  1. Talk with your parents about one thing you can do to help at home.